Digital Detox Wellness Program™

$79 | 12 Weeks | Unlimited Freedom

A first of its kind online course to help you overcome the tech overwhelm, take back your time, and be more human.

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Ever hopefully tried a digital detox for a day or week and ended up right back where you started still so frustrated at yourself for scrolling, swiping, or streaming? Why is that little glass box so addicting?!

Throwing your phone out the window on a highway might give you glee, but it also might get you fired.

Maybe you have dreamed of..

  • 💝 Being more present to the people in your life

  • 📴 Getting off social media

  • 🥰 Meaningful, authentic, and virtuous friendships.. aka "real" friends

  • 🌤 Spending more time outside

  • 🏄🏾 Doing the things you used to love

  • 👨🏼‍🎨 Learning a new hobby

  • 🥳 Freedom from video games or porn

  • 💪 Achieving that mile-high goal

1. Be Free

2. Be Present

3. Be Light

4. Be Outside

5. Be Moving

6. Be Connected

7. Be Mindful

8. Be Simple

9. Be Silent

10. Be Giving

11. Be Human

  • The jaw-dropping facts on how Big Tech manipulates you to stay addicted to your devices

  • The data and science that prove that the harmful effects of these apps and screens can't be ignored

  • How to get off the hamster wheel and cultivate a life of peace, joy, and deep communion with others.. without tossing your tech in the trash

  • What humans need to flourish that we will never get from our devices

  • Practical tips to create healthy boundaries with tech and prioritize your well being

  • How to be more human by living out each Humanality Way™

11 Ways to be more human.

We call it The Humanality Way™ 

WHAT YOU GET:

The best online course for your best offline life

In each episode you’ll discover..

Inside the 12 week course:

  • 11 episodes with one released each week

  • Over 8 hours of exclusive videos content

  • 100+ page digital journal workbook

  • Prompts and inspiration for phone-free Village Adventures (in person hangs) and Real Life Victories (fun small wins like phone free workouts)

  • Resources & product discounts

  • Monthly newsletter

Inside the journal workbook:

  • Brainstorming your dream Life

  • Crafting a personal Digital Plan of Life

  • Episode reflections, prompts, and discussion questions

  • Action focused exercises

  • Homework Humanwork

  • Adventure & Real Life Victory Tracker

  • How to guides and cheat sheets

  • Bonus resources to bolster your relationships (never forget a birthday again!)

Leading experts you’ll learn from:

  • Dr. Greg Bottaro

    Psychologist
    Founder and Director of the CatholicPsych Institute

  • Dr. Nicholas Kardaras

    Licensed Psychotherapist
    Bestselling Author

  • Clare Morell

    Fellow at the Ethics and Public Policy Center
    Author of The Tech Exit

  • Hope Schneir

    Co-founder of Humanality
    Recording Artist
    Mother of 10

  • Chris Kaspar

    Founder of Techless & Sage Phone

  • Dr. Leland Stillman

    Doctor

PRESENTED BY

Andrew Laubacher, NBC-HWC

Executive Director of Humanality

12 weeks.

11 ways to be more human without returning to the Stone Age.

Endless reel real life moments worth living.

Start the course